We cannot tell you what will happen with your weight when you divest from diet culture and come home to yourself.
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Body Trust is repair work. And just like when you’ve lost trust in any relationship in your life, trust can be broken in a matter of seconds, and it takes much longer to get it back.
We cannot tell you what will happen with your weight when you divest from diet culture and come home to yourself.
We don’t know how long you’ve been dieting or how restrictive your food intake has been in recent weeks/months/years.
We don’t know how much healing work you’ve had access to.
But we do know that your body can be trusted, and we trust you with your body.
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January is just around the corner. With the onslaught of dieting b.s. on the horizon, lean into the support of our No More Weighting community with videos, materials, a live call with Hilary and Dana, an extra support call with No More Weighting alum, Savala Nolan, and our ongoing
conversation forum!
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T his six-week, self-paced, online course starts Monday, November 28th.More info & registration here.
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To continue receiving our emails, please add Hello@CenterForBodyTrust.com to your address book.
Be Nourished LLC, P.O. Box 22668, Portland, OR 97269, United States
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